Originating in India more than 5,000 years ago, Ayurveda is believed to be the oldest healing science in existence, forming the foundation for all other types of medicine.

Each individual is viewed as a unique combination of elements and energy flows, called doshas. External factors such as stress, improper diet, lifestyle and environment can cause your doshas to become imbalanced, resulting in a variety of health problems. The main objective of Ayurveda is prevention through balance. Once you undergo a prescribed treatment programme you will function at your full energy level, bringing an entirely new dimension to your life.

We offer dosha analysis with our resident Ayurvedic specialist. Following your consultation, she will guide you through a personalised programme of treatments, which include yoga, meditation and Ayurvedic massage. Alternatively, if you’d prefer not to follow a full programme, you are able to choose from our comprehensive list of Ayurvedic treatments and programs.