Whilst Ayurveda is over 5,000 years old there is a gulf in knowledge of this ancient science and many guests are intrigued to know more about our ancient healing treatments.

Below are some of the most frequently asked questions.

Where does Ayurveda come from?

The science of Ayurveda originated in India more than 5,000 years ago and is often called the "Mother of All Healing". The word "Ayurveda" comes from the Sanskrit words "Ayu" and "Veda" meaning "knowledge" and "life"; these words capture the essence of this healing system. It is based on a deep understanding of life and its many forces.

What are some of the ailments and chronic health disorders commonly treated using natural Ayurvedic therapies?

  • Headache
  • Migraine
  • Cracking of Joints
  • Coldness of hands/feet
  • Ear Problems
  • Excess Thirst
  • Stiffness of Muscles
  • Dehydration
  • Abdominal Distension
  • Heaviness
  • Loss of Taste
  • Constipation
  • Hyperacidity
  • Digestive Disorders
  • Eye Problems
  • Arthritis
  • Roughness of Skin
  • Stiffness of Joints
  • Excess Perspiration
  • Stomach Ache
  • Fatigue
  • Backache
  • Obesity
  • Neck Pain
  • Memory
  • Depression
  • Diabetes
  • Insomnia
  • Cravings
  • Bronchitis
  • Fullness

What are Doshas?

Doshas refer to the vital forces of energy that make up our constitution. There are three types of doshas called 'Vata', 'Pitta', and 'Kapha'. Each individual is a unique combination of these dosha types. Once your ‘type’ is determined, it is possible to see where your body may be out of balance and what they best course of treatment for you will be.

What is a Dosha Balancing Program?

The science of Ayurveda offers a unique solution for finding the perfect balance of one's inner forces or doshas. Due to stress and troubles brought about by external forces encountered in daily life, our energy systems are often thrown off balance resulting in physical symptoms, ailments and even chronic health problems. The Dosha Balancing Program is designed to bring one's entire body into alignment through a series of treatments that focus on the underlying imbalance in one's energy flows rather than just treating the obvious outward symptoms.

What are some of the factors that cause doshas to become imbalanced in the first place?

A whole number of external elements can disturb your balance and affect your body’s energy flows, resulting in a variety of health problems. Some of these factors include:

  • Seasonal Changes
  • Improper diet or lifestyle
  • Pollution
  • Allergies (often undetected) to clothing, aromas, foods etc.

What can I hope to gain from taking an Introductory Level Ayurvedic Treatment Course?

  • A sense of good health and well being achieved naturally.
  • Our body will be brought back into balance through a combination of hands-on therapies.
  • Insight into the ancient healing practice of Ayurveda.