As well as enjoying the luxury of Mandarin Oriental, Macau, you can now take advantage of some of the best leisure facilities in the world. The Resort, our world-class sports and leisure complex is on your doorstep. Workout in our modern Fitness Centre or perhaps enjoy one of your yoga classes.
Yoga is an art of living that takes into consideration the mind, body and soul. At one of our yoga sessions, you’ll discover how to help the body unwind and create high levels of positive energy aiding you on your personal path to self-awareness.
As you'd expect, we have a luxury fitness centre that is fully equipped with a range of state of the art cardiovascular and weight resistance machines. Trainers are available if you want to request a personal fitness routine. The Fitness Centre is completed by its own exercise studio where a variety of communal activities such as aerobics and exercise classes, including step, body toning, tai chi, yoga and spinning. These classes are updated on a weekly basis.
The Fitness Centre is open from 6:30am until 10pm each day. It also has a sauna room and steam room, as well as an indoor Jacuzzi. Guests receive complimentary bathroom amenities, including soap and shampoo, as well as individual lockers.
Yoga is an art of living that takes into consideration the mind, body and soul. At one of our yoga sessions, you’ll discover how to help the body unwind and create high levels of positive energy aiding you on your personal path to self-awareness. Daily classes are available and any of the classes mentioned below can be conducted as private or group sessions.
30 minutes - HKD 195
Learn more about this ancient practice – its history, benefits, philosophy and ways to achieve a balanced lifestyle.
30 minutes - HKD 195
Learn a few of the cleansing practices to detoxify the body and mind, followed by the practice of breath manipulation to balance the vital life force or prana.
30 minutes - HKD 195
Ease into Yoga and learn the traditional body posture sequence that is suitable for beginners and intermediate level.
30 minutes - HKD 195
A physically dynamic workout, it will help you achieve a perfect coordination between body and breath to create high levels of positive energy. These classes are most suitable for those already practicing Astanga.
30 minutes - HKD 195
Burn more calories and practice difficult yoga positions in a very easy way.
30 minutes - HKD 195
Yoga Nidra is a powerful way of gaining the greatest benefits of relaxation without actually losing awareness. It is said that one hour of Yoga Nidra is equivalent to over 4 hours of deep sleep, and it helps managing high blood pressure, cramping, fatigue, insomnia and stress.
30 minutes - HKD 195
Learn the path of wellness that leads to a blissful experience and achieve passive alertness to relax the mind or mana.
60 minutes - HKD 275
Ths branch of Yoga includes gentle flowing meditative positions to achieve complete harmony and balancing of energy channels.
60 minutes - HKD 275
Energetic body positions combined with ‘Ujjai Breathing’ for maximum awareness to help make the body supple and minimize physical discomfort. This physically demanding style aids body toning and muscle endurance whilst encouraging mind and body coordination.
60 minutes - HKD 275
This customized session will help you select the correct yogic practices as per your health condition to minimize discomfort.
