Reservations
- Please call +1 (305) 913 8332 for reservations.
- Advance reservations recommended to guarantee availability.
- To ensure a quality experience classes are small and personalized.
- Instructors and classes may be subject to change.
- Private Classes are also available.
Descriptions
- Yogalates - Combines the flexibility of yoga with the muscle strengthening of Pilates.
- Power Walk - A 3.5 mile guided brisk walk, with stretch, around our beautiful island.
- Morning Yoga - A beautiful and refreshing way to start your day.
- Hatha Yoga - This is a good Beginner class to refine your flexibility, Strength and Balance.
- Ashtanga Yoga - Combines an energetic flow of intense Yoga.
- Anasura Yoga - Concentrates on the poses to build strength and increase the flow of Prana.
- Power Yoga - A more dynamic, athletic yoga.
- Yogic Arts - Ashtanga form with assisted Thai stretch.
- Ayurvedic Yoga - Yoga that relates to your Dosha.
- Pilates Mat - Controlled movements to strengthen and tone
Helpful Information
- Please wear loose, comfortable clothing to the classes.
- We recommend not eating 1 ½ to 2 hours prior to classes.
- Remember to turn off all pagers and cell phones.
- All classes are 1 hour.
- Guests are welcomed to use the Sauna, Steam Room & Showers in the Spa’s Relaxation Areas.
Class Prices
External Guest / Hotel Guest
- USD 25 / USD 20 - Single Yoga or Tai Ch’i Class
- USD 100 / USD 80 - For course of 5 classes
- USD 30 / USD 25 - Single Pilates Class
- USD 125 / USD 100 - For course of 5 classes
Personal Training Prices
External Guest / Hotel Guest
- USD 110 / USD 100 - Personal Training by Appointment (1 hr 30 min including lifestyle consultation)
- USD 80 / USD 75 - Personal Training by Appointment (1 hr)
- USD 215 / USD 200 - For course of 3 sessions
- USD 720 / USD 675 - For course of 10 sessions
- USD 80 / USD 75 - Yoga Personal Training
- USD 85 / USD 80 - Pilates Personal Training including Mat and Reformer work (1 hr)
- USD 340 / USD 320 - For course of 5 sessions