Reservations

• Please call +1 (305) 913 8332 for reservations.
• Advance reservations recommended to guarantee availability.
• To ensure a quality experience classes are small and personalized.
• Instructors and classes may be subject to change.
• Private Classes are also available.

Descriptions

• Yogalates - Combines the flexibility of yoga with the muscle strengthening of Pilates.
• Power Walk - A 3.5 mile guided brisk walk, with stretch, around our beautiful island.
• Morning Yoga - A beautiful and refreshing way to start your day.
• Hatha Yoga - This is a good Beginner class to refine your flexibility, Strength and Balance.
• Ashtanga Yoga - Combines an energetic flow of intense Yoga.
• Anasura Yoga - Concentrates on the poses to build strength and increase the flow of Prana.
• Power Yoga - A more dynamic, athletic yoga.
• Yogic Arts - Ashtanga form with assisted Thai stretch.
• Ayurvedic Yoga - Yoga that relates to your Dosha.
• Pilates Mat - Controlled movements to strengthen and tone

Helpful Information

• Please wear loose, comfortable clothing to the classes.
• We recommend not eating 1 ½ to 2 hours prior to classes.
• Remember to turn off all pagers and cell phones.
• All classes are 1 hour.
• Guests are welcomed to use the Sauna, Steam Room & Showers in the Spa’s Relaxation Areas.

Class Prices

External Guest / Hotel Guest

• USD 25 / USD 20 - Single Yoga or Tai Ch’i Class
• USD 100 / USD 80 - For course of 5 classes
• USD 30 / USD 25 - Single Pilates Class
• USD 125 / USD 100 - For course of 5 classes

Personal Training Prices

External Guest / Hotel Guest

• USD 110 / USD 100 - Personal Training by Appointment (1 hr 30 min including lifestyle consultation)
• USD 80 / USD 75 - Personal Training by Appointment (1 hr)
• USD 215 / USD 200 - For course of 3 sessions
• USD 720 / USD 675 - For course of 10 sessions
• USD 80 / USD 75 - Yoga Personal Training
• USD 85 / USD 80 - Pilates Personal Training including Mat and Reformer work (1 hr)
• USD 340 / USD 320 - For course of 5 sessions