Treat yourself and receive a complimentary treatment for a loved one or friend
from 1 November to 11 December, Monday to Friday (9am to 2pm) 
This year The Spa at Mandarin Oriental, Tokyo gained further acclaim by taking top international awards including the SpaFinder Readers’ Choice Award 2009 for favourite spa in Japan as well as the Best Hotel Spa recognition given during the recent Asia Spa & Wellness Award Festival.
To celebrate, The Spa is delighted to offer blissful holistic treatments as part of a special two-for-one package. Treat yourself to some well-deserved pampering in our heavenly retreat in the sky, and a loved one or friend enjoys the same experience at no additional charge.
Choose one of the following six treatments for yourself and one other guest.
-Mandarin Oriental Signature Spa Therapy 1 hour 50 minutes - JPY 44,000
-Time Ritual 1 hour 50 minutes - JPY 44,000
-Azuki Ritual 1 hour 50 minutes - JPY 44,000
-Jet Lag Body Therapy 50 minutes - JPY 25,000
-Aromatherapy Facial Energiser 50 minutes - JPY 25,000

Winter Wellness Special - Enrich Winter  1 hour 20 minutes - JPY 43,000

from 1 December 2009 to 28 Februrary 2010
Enrich Winter is a luxurious body rejuvenation designed to restore one's natural state of equilibrium, to nourish and purify the skin. This ultimate treatment has been specially designed to help repair skin damage caused by cold and dry weather, not to mention indulgent holiday eating and drinking. Featuring the Enrich skin-care series from Aromatherapy Associates, this winter indulgence will help invigorate both body and mind. Leave all your seasonal stress behind - relax, rejuvenate, and ring in the New Year with some deserved pampering in our Spa in the sky. You will also receive a free travel-size set of Enrich Body Serum and Support Bath & Shower Oil.

Original Spa Gift Selections

Exclusively assembled gift sets and gift certificates are available at the Spa Boutique.
- Gift Certificates 
Send luxury experiences to your loved one. Gift Certificates for spa treatment are beautifully gift-wrapped, available from 22 November 2009. (Valid period 1 December 2009 to 28 February 2010)
- Mandarin Oriental Signature Spa Therapy Gift Set
Starting from JPY 16,800
Gift set from our Signature Spa Therapy’s originally made products with therapeutic benefits featuring a combination of oriental meridian messages and custom-blended essential oils.
- Aromatherapy Associates Christmas Gift Set
Starting from JPY 22,365
Gift set from Aromatherapy Associates with special wintertime products to hydrate the skin and reinvigorate the mind.

To make a reservation or for more information, please call +81 (3) 3270 8300 or email motyo-spaconcierge@mohg.com.

Art of Bathing

JPY 56,000 / JPN 60,000* - 150 minutes (Spa suite premium included)

Enjoy this specialised treatment in our Tranquillity Suite featuring stunning views of Tokyo and a magnificent infinity bath. Immerse yourself in the deeply relaxing effects of a therapeutic hydrotherapy bath. The exfoliating properties of organic sea salt and the antioxidant qualities of Grapeseed oil blend well to provide a gentle yet invigorating salt scrub, leaving the skin smooth and radiant. To finish, ease away any remaining tensions with a head-to-toe therapeutic Swedish treatment.

• Foot Ritual
• Oriental Salt Scrub
• Oriental Bath
• Swedish Body Therapy
• Seasonal Refreshment

Wellness Programmes

Whether seeking a vigorous workout, a sculpted body or a peaceful mind, the unparalleled Fitness and Wellness facilities at The Spa at Mandarin Oriental, Tokyo can cater to you. Our supreme and luxurious wellness environment and dedicated team of professionals can help your needs relating to your body and mind. Catering to all levels of expertise, experience and current conditioning, our services will help you attain your best form.

It is our wish to guide, motivate, educate and inspire your path to increased physical, mental and emotional wellbeing. Our devoted and fully qualified staff is on-hand to offer personalised care and guide you to peak performance.

Fitness Centre

The latest cardio and strength-building machines, including treadmills, cross-trainers, free weights and Pilates equipments, are provided on the 38th floor. In addition, our Concierge can assist you in arranging a private session, or Wellness Pass, with a qualified personal trainer to develop a tailored wellness programme just for you.

Personalised Wellness

Individually designed fitness programs managed by experienced personal trainers can be enjoyed at Fitness Centre or in a private Spa Suite.

[At Spa Suite]

Meditation
50 minutes - Weekdays JPY 19,000 Weekends JPY 21,000

Thai Chi
60 minutes - Weekdays JPY 21,000 Weekends JPY 23,000

Yoga
60 minutes - Weekdays JPY 21,000 Weekends JPY 23,000

Aroma Stretch
60 minutes - Weekdays JPY 21,000 Weekends JPY 23,000

[At Fitness Centre]

Personalised Workout
70 minutes - Weekdays JPY 16,000 Weekends JPY 18,000

Personalised Stretch
70 minutes - Weekdays JPY 16,000 Weekends JPY 18,000

Balance ball Exercise
70 minutes - Weekdays JPY 16,000 Weekends JPY 18,000

Wellness Exercise
70 minutes - Weekdays JPY 16,000 Weekends JPY 18,000

Pilates
70 minutes - Weekdays JPY 16,000 Weekends JPY 18,000

Wellness Pass - Improve Your Wellbeing

The Spa at Mandarin Oriental, Tokyo is delighted to introduce the Four-Week Wellness Pass, with which you can enjoy one of our four-week wellbeing programmes: Fitness or Fitness and Spa. Normally available exclusively to our overnight guests, these tailor-made programmes allow access to the hotel’s six-star fitness facilities and our award-winning Spa for as many times as you wish throughout the four-week membership.

With holistic wellness and fitness in mind, our staff will design for you a personal programme comprising individual goals, body-mass index analysis and lifestyle consultation. After workouts, you will have access to the Spa’s luxurious Heat and Water area to ensure that rigorous physical activity is balanced with body and mind relaxation. Whether you prefer personalised training assistance or exercising on your own, Mandarin Oriental Fitness Centre is the perfect place to tend to the body and improve your quality of life.

The Four-Week Wellness Pass – Fitness

from JPY 190,000 per Individual / from JPY 340,000 per couple

• Exclusive use of Fitness Centre from 7:30am to 10pm
• Daily access to Heat and Water experience from 7:30am to 10pm
• Complimentary weekly private fitness lesson for 60 min
• Complimentary body mass index (BMI) analysis
• Complimentary use of fitness-wear and shoes
• Free parking (two hours per visit)

Wellness Salon - Create a Healthy You

The Spa at Mandarin Oriental, Tokyo introduces ’Wellness Salon’, featuring a variety of topics from pilates, facial yoga, Taijiquan, Chinese herbal medicine and aromatherapy, all taught by professionals who are experts in achieving wellness in their particular fields. Our ‘Wellness Salon’ give participants the chance to learn about wellbeing and self healing from leading experts in holistic practices and to experience treatments and therapies designed to help achieve calmness and balance in life. The Spa’s philosophy is based on ancient holistic methods and features treatments derived from the time-honoured rituals of East and West; each Salon teaches how these practices can be incorporated into everyday life. You will enjoy wellness afternoon tea after our inspiring lesson.

Wellness Salon Lesson Schedule

Third Wednesday of the scheduled month
2pm - 4pm
JPY 12,000 per person
40 persons

Upcoming Events

16 December 2009: Recommendation of an Aromatic and a Yoga Life - An introductory lesson on aromatherapy by our aroma therapist and a Yoga lesson by a famous Yoga instructor. Wellness afternoon tea is served.

Past Successful Events

15 April 2009: Recommendation of a Wellness Life - A lesson on Pilates physical fitness method and respiration method by the noted Pilates Instructor Hugo Codaro. Wellness afternoon tea is served.

17 June 2009: Recommendation of a Facial Yoga - A lesson on Facial Yoga by Fumiko Takatsu, the instructor who introduced ‘Lifting Face Yoga’ to Japan. Wellness afternoon tea is served.

19 August 2009: Recommendation to Start Taijiquan - A lesson on the art of Taijiquan, a form of Chinese shadow boxing, by our spa therapist, Shizuka Tsuchiya. Wellness afternoon tea is served.

21 October 2009: Recommendation of a Chinese Herbal Life - An introductory lesson on esthetic treatment and lifestyle incorporating Chinese herbal medicine by our spa director and our spa treatment manager. Wellness afternoon tea is served.