The ancient Indian science of Ayurveda influences everything from physical wellbeing to mental and spiritual health.

Ayurveda - meaning the science of life - has been used for thousands of years in India and is practiced alongside modern medicine. The principles of Ayurveda are based around the idea that our mind, body and spirit are intrinsically linked by three energies, or ‘doshas’, and that optimum wellbeing occurs when these three doshas are in balance.

While Ayurvedic Treatments are usually recommended as part of a course lasting at least three days, guests will find individual treatments both beneficial and enjoyable.