Embodied Wellness: Guided Meditation and Journaling

Clear and focus your mind and relieve stress. Held in the relaxation of the Spa or the privacy of your Guest Room, a Guided Meditation will allow for a transformative experience by creating a calm interior and deep connection with your mind, body and spirit. Then, participate in a Journaling session, visualizing your intentions and putting them into words. Setting your intentions allows you to focus in the moment and increase both your emotional and physical energy. This grounding experience will empower you to live a life true to you.

Request a Booking

Request a Booking
Are you bringing a guest?
By contacting our concierge, you agree to MOHG’s Privacy Policy. To book this experience we need your consent to transfer your personal information to the Vendor which may be in a country (including the location where the experience will be provided) which may not provide the same level of privacy protection as that provided by the country in which the information was collected. MOHG will take reasonable steps to ensure that while your personal information is within our control, we will handle your personal information using reasonable security and confidentiality procedures to keep your personal information secure and confidential. However, once your personal information is delivered to the Vendor, the Vendor will be solely responsible to you for processing your personal information. Please confirm your consent to such transfer and use of your personal information by inserting your request details below and clicking on the “Submit” button below. You have the right to withdraw your consent to MOHG processing your personal data at any time by contacting MOHG at

Thank you

Your email has been sent