London, Hyde Park
Sleep
We believe that quality sleep is the cornerstone of true wellbeing. In partnership with experts, we’ve created a series of sleep-focused meditation videos designed to guide you into deep, restorative rest. Each session is crafted to calm the mind, relieve stress, and prepare you for the ultimate night’s sleep. Enjoy these practices as part of our commitment to supporting your wellness journey.
Recharge
Recharge is designed to guide you into a restful, nap-like state, helping you deeply relax and rejuvenate your body. Ideal for a midday break, this meditation leaves you feeling refreshed and energised, ready to take on the rest of your day.
Deep Sleep
Deep Sleep guides you gently into a restful night, promoting both physical and mental rejuvenation. With soothing relaxation techniques and visualisations, it supports a consistent, restorative sleep experience to enhance your well-being.
Jack and the Sleep Fairy
Jack and the Sleep Fairy: A Bedtime Story follows young Jack as he meets the magical Sleep Fairy, who helps him conquer his fear of the dark. This charming tale is ideal for children needing a gentle, comforting bedtime companion to ease into peaceful sleep.