Full Moon Yoga
Unlock your inner serenity and embark on a holistic wellness journey, experience a unique fusion of soothing sounds and healing vibrations that will leave you feeling centred and revitalised.
Enjoy a flow of conscious movements and stretching, accompanied by gentle breathing, ending with a meditation under the moon of spiritual and physical abundance. Surrender yourself to the practice of basic to intermediate level yoga,adapted to the physical needs of the group to enhance connection, body awareness, and gratitude, empowered by the energy of the full moon.
This one-hour experience starts at 7pm on November 5.