Vitality pool inside the Spa at Mandarin Oriental, Hyde Park.
London, Hyde Park

Wellness Retreats

A Focus on You


Mandarin Oriental is proud to introduce Inner Strength – Outer Strength, a worldwide series of Spa and Hotel-based initiatives designed to help people use this unprecedented time to build their strength, both mentally and physically.


Outer Strength (Fitness, Health, Vitality)

Keeping ourselves physically strong is of utmost importance. Our outer strength is developed by building our physical vitality through exercise, movement and healthy nutrition. If there is one thing we have learned from the pandemic, it is the importance of maintaining our overall physical health and immunity.


Inner Strength (Mindfulness, Resilience, Character)

During a stressful time of great change, it is important to incorporate stillness into our lives to allow the mind to process new information and reflect on appropriate strategies to manage difficulties. Inner Strength is developed by taking time for silence, contemplation and mindfulness.

Choose Your London Retreat

Restorative Mind & Body One Day Retreat

Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum “Power and Recover” session, Yoga or Pilates and healthy menus.


For bookings, please call +44 (0) 207 201 3808 or email


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Move & Reset One Day Retreat

Strengthen and optimise your overall health with “Maximise and Perform” Movementum session and nourishing meals to stimulate the body’s own healing response and help restore its natural balance.


For bookings, please call +44 (0) 207 201 3808 or email


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Discover Wellness One Day Retreat

Embark on your wellness discovery journey to immerse in a sense of presence and feel completely rejuvenated through Reiki or Chakra Meditation and Crystal Healing, nourishing nutrition and Yoga or Pilates.


For bookings, please call +44 (0) 207 201 3808 or email


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Inner Strength Outer Strength Two Day Retreat

A two-day holistic retreat designed to invite you to rediscover your inner and outer strength and by combining nourishing nutrition, a guided personalized exercise in serene Hyde Park, VISIA Skin Consultation by Nescens and a bespoke Biologique Recherche Facial.


For bookings, please call +44 (0) 207 201 3808 or email


*Offer is subject to availability, is not applicable for groups and cannot be combined with any other offers. Rates are subject to change may vary on certain days of the week.


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