The Spa

Chiara is a psychologist who guides mindfulness and meditation practices. Since 2016, she has integrated mindfulness, guided meditation, breathing techniques, traditional yoga, Yoga Nidra, and autogenic training into her work, offering sessions designed to foster deep relaxation and mind-body harmony.

Through individual and group sessions, she creates spaces for mindful awareness where participants can cultivate presence, balance, and inner calm.

Giovanna is a certified Metabolic Walking® trainer and an expert in motivational communication.

She leads this outdoor practice as a ritual of presence: a rhythmic, mindful movement that harmonizes posture, breath, and energy, supporting a natural return to balance.

Metabolic Walking® is a structured training method that improves body alignment, reactivates metabolism, and promotes overall physical and mental well-being through guided, high-intensity walking.

Sabrina has been a yoga teacher since 2017, with extensive training in India, where she perfected dynamic yoga and studied techniques of meditation, pranayama, mindfulness and yoga nidra. Fascinated by the power of sound, she pursued studies with international experts until becoming a sound healing therapist. She leads individual and group sound rituals using Tibetan bells, planetary gongs and ancestral instruments to promote deep relaxation, energy rebalancing and inner harmony.