A Focus on You
Mandarin Oriental is proud to introduce Inner Strength – Outer Strength, a worldwide series of Spa and Hotel-based initiatives designed to help people use this unprecedented time to build their strength, both mentally and physically.
Outer Strength (Fitness, Health, Vitality)
Keeping ourselves physically strong is of utmost importance. Our outer strength is developed by building our physical vitality through exercise, movement and healthy nutrition. If there is one thing we have learned from the pandemic, it is the importance of maintaining our overall physical health and immunity.
Inner Strength (Mindfulness, Resilience, Character)
During a stressful time of great change, it is important to incorporate stillness into our lives to allow the mind to process new information and reflect on appropriate strategies to manage difficulties. Inner Strength is developed by taking time for silence, contemplation and mindfulness.
Choose Your London Retreat
Restorative Mind & Body One Day Retreat
Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum “Power and Recover” session, Yoga or Pilates and healthy menus.
For bookings, please call +44 (0) 207 201 3808 or email email@example.com.