Спа и оздоровление
Часы
Спа: 09:00–21:00 (ежедневно)Фитнес-центр: 6:00 – 22:00 (ежедневно)
Known for wellness innovation, Mandarin Oriental Jumeira, Dubai, will once again host a variety of complimentary activities to mark Global Wellness Day on Saturday 10 June 2023.
The day will begin with a Breathwork session on the beach led by Elisabeth Bohler, who has been practicing Breathwork, Yoga and Meditation for over 10 years. Following the breathwork session, Elisabeth will lead guests through an Ice Bath Workshop, using the Wim Hof Technique, as looking out over the Arabian Gulf.
After their session, guests can refuel with a healthy breakfast. For those wanting to explore a deeper understanding of their body, they can join the Primal Flow session. Primal Flow is a dynamic yoga and martial arts fusion style that seamlessly blends the Vinyasa style of yoga with the artistry of Kung Fu and the grace of Tai Chi, creating a harmonious dance of balance, strength, and synergy in your physical and emotional bodies. Alternatively, they can join the team for MO Dance, a free-flowing fitness dance class with inspirations of street, Latin and hip-hop style movement.
The day will end with a relaxing Mindful Sound Healing.
All sessions are complimentary and available to book through The Spa by calling +971 4 777 2222 or emailing modub-fitness@mohg.com. Limited spaces available.
Schedule:
Ice Bath & Breathwork Workshop with Elisabeth Bohler
7:30 - 10:30am – in The Royal Cabana on the beach
Healthy Breakfast
10:30 - 11:15am – in Tangerine
Primal Flow
11:30am to 12:15pm – in Tangerine
MO Dance
12:30 - 1:15pm – in Tangerine
Mindful Sound Healing
3 - 3:45pm – in Tangerine
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Фитнес и оздоровление