doing yoga in fitness center

Prague Wellness Retreats

Prague Wellness Retreats

Escape the buzz of modern living and experience a wellness retreat in our urban hideaway. Mandarin Oriental destination retreats have been designed to cater to guests’ specific needs and include accommodation, a variety of wellness classes and a selection of signature spa treatments.

A three-night itinerary is available for one or two persons with treatments devised and led by our knowledgeable Spa and Wellness Specialists. The Spa is located in a former Renaissance chapel dating back to the 16th Century.

The better you are, the better you feel, the better decisions you will make, and the easier it will be to conquer the obstacles of life.

Please contact +420 233 088 655 or moprg-spa@mohg.com to personalise your wellness retreat experience.

A Focus on You

Mandarin Oriental is proud to introduce Inner Strength – Outer Strength, a worldwide series of Spa and Hotel-based initiatives designed to help people use this unprecedented time to build their strength, both mentally and physically.

Outer Strength (Fitness, Health, Vitality)

Keeping ourselves physically strong is of utmost importance. Our outer strength is developed by building our physical vitality through exercise, movement and healthy nutrition. If there is one thing we have learned from the pandemic, it is the importance of maintaining our overall physical health and immunity.

Inner Strength (Mindfulness, Resilience, Character)

During a stressful time of great change, it is important to incorporate stillness into our lives to allow the mind to process new information and reflect on appropriate strategies to manage difficulties. Inner Strength is developed by taking time for silence, contemplation and mindfulness.

Choose Your Prague Retreat

signature treatment

Pamper and Beauty

One Person ~ CZK 12,300 | Two People ~ CZK 24,600

Enjoy a full pamper and beauty experience including luxurious full body scrub and massage including scalp, facial treatment with Aromatherapy Associates Rose line products. We apply a 24 carat gold leaf facial mask for skin regeneration.

Day 1
Arrival at 3pm
Welcome Wellness Amenity
Welcome Consultation (30 min)

Day 2
Oriental Foot Ritual ~ 50 min

Day 3
Vitality Pool ~ 20 min
Vermi by Dara Rose line ~ 180 min

Day 4
Farewell Consultation with a Spa Gift
Departure at 12pm

dumbells

Motivate and Activate

One Person ~ CZK 11,950 | Two People ~ CZK 23,900

Get motivated to get healthy with a curated selection of wellness classes and spa treatments designed to help you detox and tone.

Day 1
Arrival at 3pm
Welcome Wellness Amenity and Spa Gift
Welcome Consultation (30 min)

Day 2 Fitness class w/Personal Trainer (90 min)
Evening bath butler service with Aromatherapy Associates Essential Oil

Day 3
Sculpt your body class ~ 90 min with Personal trainer
Revive & Tone treatment ~ 110 min

Day 4
Farewell Consultation (30 min)
Departure at 12pm

spa details

Digital Wellness

One Person ~ CZK 10,500 | Two People ~ CZK 21,000

Disconnect from the digital world and experience mindfulness.

Day 1
Arrival at 3pm
Welcome Wellness Amenity and Spa Gift
Welcome Consultation (30 min)

Day 2
Digital Wellness Escape 80 min
Evening bath butler service with Aromatherapy Associates Essential Oil

Day 3
Private Yoga ~ 90 min
Tian Quan therapy ~ 20 min
Deep Back massage ~ 50 min

Day 4
Farewell Consultation with a Spa Gift
Departure at 12pm

Nutrition Programme

One person ~ CZK 53,000 | Two people ~ CZK 106,000

Get motivated to kick-start your body with nutrition coaching and counseling, fitness classes and spa treatments. Led by Markéta Gajdošová, certified nutrition consultant, an author, a podcaster, and a founder of the MG COACHING® concept, this retreat is ideal for those seeking visible results.

Initial Online Consultation with Nutrition Expert prior Arrival – 30 min

Day 1
Morning Personal Consultation with Nutrition Expert - 90 min.
Flexible Nutrition Menu
Fitness Class with a Personal Trainer - 90 min.
Thai Ritual - 110 min.

Day 2
Fitness Class with a Personal Trainer - 90 min.
Time Ritual® - 170 min.

Day 3
Farewell Personal Consultation with Nutrition Expert - 30 min.
Spa gift - VitaJuwel "Fitness" Crystal water bottle
Additional Online Consultations with Nutrition Expert from the comfort of client’s home - 2 x 30 min.