Performed wearing loose style clothing, this traditional Thai massage is conducted on a futon. A combination of gentle rocking motions, rhythmic acupressure and assisted stretching helps to deeply relax and revitalise body and mind. Increases flexibility, relieves joint and muscle tension, and balances the body’s energy system.

A deeply relaxing massage that utilizes acupressure, stretching, muscle rolling and cupping allowing you to experience several styles in one treatment.

After a hard day on the greens, this treatment soothes aching muscles.

Treatment includes: full body massage using deep tissue techniques and warm compress, to ease muscles.

A complete pedicure during which feet are cleansed, exfoliated, treated and nourished.

A simple, effective and authentic spa experience. This relaxing, hands-on body massage ritual works on the energy of the meridians using the benefits of essential oils.

Four hands work in perfect unison in a remarkable experience that inspires a harmony of the senses, two therapists work together in time and movement. First providing a warm scrub that soothes the skin and later a harmonious massage that balances the body. Ideal for those suffering from Jet Lag.

Using a blend of healing and balancing aromatherapy oils, this nurturing treatment uses massage to ease physical tension and emotional anxiety resulting from a traumatic experience or stressful time in one’s life.

Concentrating on the head, eyes, neck, shoulders, hands and feet, this restorative treatment aims to ease stresses and strains resulting from the frequent use of digital devices.

A gentle body exfoliation to soften your skin, a combination of sea salts and essential oils to nourish and smooth.

Soothe and hydrate your skin with a customized body envelopment with island ingredients rich with nourishing antioxidants.

Restore skin’s vitality and reveal a bright, smooth and radiantly youthful-looking complexion. Suitable for all skin types and ages. A combination of the pro-radiance facial line and rose quartz crystal massage working together to rejuvenate and smooth the skin.

An intensely nourishing serum is used to strengthen skin’s natural moisture barrier and help even skin tone, while enhancing elasticity to help minimise the early signs of ageing. Echium Oil and Sunflower Concentrate replenish ceramides and omega oils, White Lupin helps smooth and firm while Turmeric brightens for beautifully radiant skin.

Perfect for those who are concerned with the first signs of ageing around the eyes.

An effective firming and hydrating treatment, helping to reduce the appearance of fine lines and relieve tension from eye-strain and computer headaches. 

Includes: Cleanse, exfoliate, a specific eye area massage & mask

Deepen your sense of relaxation with this specially designed journey. Experience the benefits of our Himalayan Salt Stone massage and feel transported with soothing warmth to your muscles and joints. Take your senses to another level as you enjoy an Ayurvedic inspired facial focusing on marma points on the face to bring a deep sense of calm. Enjoy a specially prepared relaxing tea sea side in our lounge.

Foot Ritual, Himalayan Salt Stone Massage, Ayurvedic Facial, Tea Time

Continuous sleep is the secret to health, it repairs the body and restores the mind. A perfect treatment after a long flight starting with a soothing foot ritual with heady relaxing essential oils, continuing with the same aroma, your therapist will perform a body massage tailored to your needs. A gentle facial cleanse and cranium massage during application of a soothing eye mask and rejuvenating facial massage will complete your journey.

Foot Ritual, Massage, Facial Cleanse, Head Massage

Restore your vitality with this head to toe wellness ritual, performed to the soothing sounds of the Caribbean Sea. Begin your journey with an invigorating yet soothing coconut and ginger infused body scrub. Melt away any tension on the back, neck and shoulders using warm coconut oil infused with ginger, frangipani and lemongrass to soothe the senses. Finish your journey with an invigorating Indian Head Massage.

Foot Ritual, Body Scrub, Back Massage, Indian Head Massage

Encourage your skin’s recovery from excessive sun. Calming Aloe and cold stone therapy will help to reduce the heat, followed by nourishing combination of hydrating products leaving your skin supple and re-energised.

Neck arm and shoulder massage, to help relax those all-important muscles for texting.

Hands and Foot soak, gentle exfoliation and nail care complete with nail painting. Leaving you with hands and feet every mermaid would envy.

To calm the mind and the nervous system. A beautiful slow and peaceful class to improve your flexibility by working passively on your deep tissues and fascia. Each movement is held longer than in other yoga classes.

A dynamic yoga class, movements and asana are synchronised with breathing exercises and muscle activation. The benefits of Vinyasa are both mental and physical. Physically, sweat releases toxins and re-energizes the body. Mentally the synchronised breathing relaxes the chatter of the mind and helps to release blockages and body stiffness.

Yoga can add focus, strength and flexibility to your golf game. A great work out focusing on spinal twists, hip opening and core strength. A good challenge for those who want to improve their quality of golf.

These sessions focus on the extension and control of the breath, enhancing your life force and providing you with an enhanced sense of vitality.

A guided process using techniques that equip you with the ability to relax and rejuvenate the entire body-mind system, establishing harmony at the physical, mental and spiritual level.

Prenatal yoga is an ideal low-impact fitness routine to start when you’re expecting, even if you’re not used to regularly working out — and it boasts plenty of benefits for you and your baby. Yoga is intended to create a balance between emotional, mental, physical, and spiritual dimensions. Prenatal yoga is about helping you prepare for childbirth by relaxing the body and focusing on safe techniques and poses in all stages of pregnancy.