Costa Navarino

Anna is a dedicated fitness instructor with a background from the AF Studies Coaching School. Her training philosophy focuses on building strength and enhancing cardiovascular endurance. Anna specializes in circuit training, utilizing body weight and weights to target each muscle group. Her sessions are designed to challenge, inspire, and bring out the best in everyone who trains with her, whether through cross-training orpersonalised workout plans.

Tiffany is a skilled yoga instructor known for her calm presence, precise guidance, and mindful approach to movement. She specializes in Hatha, Vinyasa Flow, Ashtanga, Wheel Yoga, and therapeutic mobility-based stretching, offering curated sessions that enhance flexibility, restore balance, and promote inner calm. With a warm, welcoming approach, Tiffany creates a tranquil space where guests can reconnect with their bodies, release tension, and experience deep relaxation and renewal.

A Physical Education professional and graduate of the University of Athens, as well as a certified Wellness Coach, Andreas is dedicated to delivering personalised, results-driven treatments that support both physical and mental wellbeing.

His approach is defined by a seamless integration of contemporary scientific knowledge, Hippocratic philosophy and the principles of Traditional Chinese Medicine, creating treatments that are both restorative and precisely tailored. With a strong background in luxury hospitality, Andreas has designed a selection of bespoke wellness experiences, thoughtfully adapted to meet the individual needs of each guest and allow them to embark on a journey of restoration, balance and renewal.

John is a dedicated and experienced Fitness Trainer with over 15 years in the industry. He specializes in designing and delivering effective training programs, including Strength Training, Cross Training, and Functional Training, both in one-on-one personal sessions and group formats. Known for his attention to detail and highly personalized approach, John builds strong, trusting relationships with his clients. He takes a genuine interest in their wellbeing and long-term success, helping individuals of all ages achieve meaningful improvements in their health, fitness, and everyday quality of life. Clients appreciate his friendly, supportive style and view him as a reliable partner in their fitness journey. Whether working with beginners or more advanced trainees, John is committed to creating tailored programs that deliver real, lasting results.