Retreats | Mandarin Oriental, Tokyo

Experience urban retreats that elevate your wellness to new heights at The Spa at Mandarin Oriental, Tokyo.

Sleep Support Retreat

Indulge in a bespoke signature retreat meticulously designed to address sleep concerns and insomnia, blending clinically researched techniques with ancient healing practices. This features a 1 hour and 45-minute treatment, crafted to restore emotional and hormonal balance, helping you connect deeply to a state of blissful relaxation.

A refreshing welcome juice
Personalised health consultation
Access to the Heat & Water vitality pool before your treatment
Guided yogic pranayama, a breath-focused practice to enhance vital energy
A Sleep Support Therapy session
Herbal tea to unwind after your treatment
A nasal oil to take home, extending the benefits of the session
Relaxation bath experience for in-house guests

4 hours

JPY 80,000*

*Price is subject to service charge

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back massage at mandarin oriental, tokyo

Holistic Wellness

Embark on a rejuvenating journey with our exclusive spa and fitness retreat available throughout 2025. This thoughtfully designed programme begins with a personalised training session, followed by a therapeutic treatment and relaxation, and concludes with nourishing cuisine for a 360-degree wellness experience. Elevate your well-being with this luxurious retreat in the heart of Tokyo.

60-minute personal training session: Choose Yoga, Pilates, or fitness training tailored to your needs with a professional trainer.
90-minute Intelligent Movement massage: A full-body treatment to promote relaxation and muscle recovery.
Access to Heat & Water facilities: Relax in the sauna, steam room, and vitality pool enhanced by the view of Tokyo’s skyline.
Nourishing meal at Sense Tea Corner: Savour a specially designed nutritious meal with stunning views from the 37th floor.

4 hours

JPY 88,900*

*Price is subject to service charge

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