long lap pool with male swimmer swimming towards the screen

New YorkFitness & Wellness

Fitness & Wellness

Experience a healthy way to enjoy New York by making the most of our leisure facilities

interior of the gyma man swimming in the pool

People work hard and play hard in New York, so when it comes to leisure, we accommodate everyone’s interests.

Fitness centre*

Our state-of-the-art fitness centre has cardiovascular and weight training equipment for all levels accompanied by wonderful views of the New York skyline.

Lap pool*

Flooded with natural daylight, our 75-foot lap pool enjoys spectacular views over the Hudson River.


With 843-acres of space, Central Park is one of the world's most popular places to run. One-on-one trainers can be arranged to take you on your jog by contacting The Spa or if you prefer to enjoy a self-guided run, please ask our concierge for a map.

Spa retail

We offer a unique selection of gifts and essentials. Take home an evocative reminder of our spa with fragrances, lotions and candles. Our exclusive Signature products relate to specific Chinese elements and address the balance needs of the individual.


Please note that the Fitness Centre and Swimming Pool are exclusively for hotel guests and residents.

In accordance with local government requirements from the City of New York, proof of vaccination and identification are required upon entering MO Lounge, the fitness centre, pool, and private events. For further information, you may here.