Paris

Fitness & Wellness

Achieve peak performance - physically, mentally and emotionally

Fitness centre

Whether you’re looking for a vigorous workout, a sculpted body or a peaceful mind, our comprehensive fitness centre will help you achieve your goal. Open 24 hours a day, our fitness centre is fitted with the latest in cutting-edge gym technology including cardio machines, free weights and a Kinesis system.

Personal training

We offer private personal training sessions with a highly experienced fitness instructor. Whatever your goal, be it weight loss, improved fitness, strength gains, improved endurance or change in lifestyle, our professional fitness instructors will work with you, one-to-one, to design a programmeme that fits your needs.

Personal training with Nicolas Veret

Nicolas Veret is a renowned and highly experienced personal trainer who offers tailored quality holistic fitness and wellness programmemes, which are designed to improve overall health and boost the body’s ability to eliminate fat.

At the start of the programmeme, Nicolas conducts an in-depth health and wellness consultation to establish personal goals, demonstrate the importance of maintaining a correct posture and discuss any personal limitations

Nicolas uses several methodologies which include functional training, Pilates, Kinesis, Trx, Swiss ball, sheathing and circuit training. All in combination with suggestions on healthier nutrition choices.

This holistic approach to physical training revives the body, ensuring a healthier body at the same time preserving the ageing process.

Swimming pool

Our swimming pool is the perfect place in which to do laps or simply enjoy a refreshing dip. Open to hotel guests daily between 7am – 10pm. The pool is also open to spa guests on Wednesday afternoons, when booking a 1 hour 20 minutes treatment.

Jogging

Only minutes from the hotel, the famous Tuileries gardens offer a wonderful place in which to jog or walk.