Miami

Three days of wellness: Miami

Making smart, inspired choices can transform even the shortest Miami trip into a full wellness retreat, at the spa and far beyond it. From a guided tea-tasting in the city to a ‘vibrational healing’ treatment, the wellbeing boosts you need are all here in Miami for the taking. Follow our full itinerary, or simply choose what tempts you

A luxury spa couples suite overlooking palm trees and water

Day one

Kickstart your day

Suffering from ‘text neck’ posture or tired digits from all that digital device use? Press undo by booking the Digital Wellness Escape spa treatment, a signature Mandarin Oriental wellness experience at The Spa at Mandarin Oriental, Miami.

Do something different

Try a ‘Guided Tea-Drinking Experience’ with Miami’s luxury tea specialists, JoJo Tea. The intimate 60-minute guided tea tasting is a chance to savour some of the best single origin teas and to learn precisely why they taste so good. Definitely a more mindful experience than downing coffee on your morning commute.

Settle into stillness

With the added restorative benefits of fresh air and a view of the water, the outdoor yoga classes at Bayfront Park will take some stress off your shoulders and suit yogis of all abilities. Join the locals here on weekday evenings (except Fridays) and Saturday mornings; you can ask your concierge to help you check if they’re on.

Pérez Art Museum Miami (PAMM) at night

Day two

Kickstart your day

Explore the collection of Miami’s flagship art institution, Pérez Art Museum Miami (PAMM). It showcases international modern and contemporary art of the 20th and 21st centuries. Check out the latest exhibition – past examples include Chinese painter Zhao Gang – or tour the permanent collection, which includes a contemporary sculpture garden.

Do something different

Knauss Berry Farm is a local favourite in Miami, where, depending on the season and your own idea of ‘wellbeing’ when it comes to diet, you can pick your own strawberries or feast on fresh pastries. It can be closed for long periods of the year, which is all part of the appeal, so be sure to check that it's open before you plan your visit.

Settle into stillness

Oriental Harmony is a unique signature spa treatment from Mandarin Oriental, with massage therapists using bespoke aromatherapy oils. Book into The Spa at Mandarin Oriental, Miami well in advance if you can.

The jogging path at Mandarin Oriental, Miami

Day three

Kickstart your day

Unique to The Spa at Mandarin Oriental, Miami, the Healing Wave experience delivers vibrational healing waves through the use of singing bowls, and a de-stressing back, scalp and foot massage. What’s more, for every Healing Wave treatment booked, Mandarin Oriental will donate U$10 to the charity Voices for Children.

Do something different

When cycling the 15 miles of off-road trails or paddling through lush mangrove forests, it is difficult to believe Oleta River State Park exists here in the shadow of downtown Miami. Florida’s largest urban park (at just over 1,000 acres) also draws anglers, swimmers and families who want to enjoy a picnic along the scenic Biscayne Bay.

Settle into stillness

Get an endorphin-boost – and see more of Miami – with an unforgettable evening run to end your time in the city. You can try joining the regular group of the Brickell Run Club (who typically meet at 7pm on Tuesdays outside the Fortune International Building) or plot your own route. Speak to your concierge for ideas.

Mandarin Oriental Miami
Come Stay with Us
Mandarin Oriental Miami

500 Brickell Key Drive , Miami 33131, United States of America

+1 (305) 913 8288

Your essential guide to Miami

Your essential guide to Miami

Nestled between sun-soaked South Beach and the high-rise paradise of downtown, Mandarin Oriental, Miami is the perfect point from which to enjoy the best of the city