AtlantaFitness & Wellness

Fitness & Wellness

Whether you want to tone up or wind down, our fitness facilities will help you fulfill your goals.

Fitness centre

Our state-of-the-art fitness centre offers a range of exercise equipment including treadmills, seated bikes, free weights and weight machines. 

Swimming pool

Sixty feet in length, the pool lies next to tall French windows opening up onto views of the private garden.

Yoga studio

Guests are invited to participate in an intimate yoga class on Saturdays taught by one of Atlanta’s top yoga instructors. The Vinyasa Flow Yoga class is from 10am to 11am and is priced at USD 30 per person and includes access to The Spa facilities. Private yoga sessions are also available.

Fitness on Demand™

The Spa is now pleased to offer Fitness on Demand™ in our Fitness Center Yoga Studio. This system optimises our fitness offerings by instantly providing hundreds of premium fitness classes for our guests. It provides access to the world’s most renowned programming and recognized content creators on-demand.

Mindful Meditation

Guests are invited to participate in a Mindful Meditation class on Mondays taught by Lena Franklin, Mindfulness Psychotherapist. The class is from 7 to 8pm and is priced at USD 40 per person and includes access to The Spa facilities. Private sessions are also available upon request.

Personal training

Our expert wellness and fitness professionals are available to help fulfill fitness goals and customise training programmes. To make an appointment with one of The Spa’s preferred trainers, call +1 (404) 995 7526 or email