Wellness

Experience the ultimate balance of well-being and luxury with us. Our exquisite spa offers a tranquil design and exclusive treatments that blend modern and ancient techniques seamlessly. Meanwhile, our Fitness & Wellness Centre offers an array of wellness activities ranging from intense workouts to calming meditation and yoga. Stay fit on the go. Maintain your Fitness routine whenever you travel.

Spa: 10am - 8pm
Fitness Centre: 6am - 10pm
Swimming Pool:
6am - 8pm

What's On

Serenity for Two

Until 31 July 2025

Reconnect through stillness, movement, and quiet togetherness with Serenity for Two at The Oriental Spa, Bangkok. This thoughtfully designed experience begins with a calming herbal tea ceremony and guided couple’s meditation, followed by private time in your Oriental Spa Suite complete with Jacuzzi, steam room, and traditional Thai refreshments. A 90-minute massage of your choice – either the signature Oriental Essence or a traditional Thai Massage – restores balance and deepens your connection.

THB 9,900* per couple

*Prices are subject to 10% service charge and applicable government tax.

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Signature Therapies

Until 31 July 2025

Reawaken your senses with a deeply restorative spa journey inspired by time-honoured Eastern wisdom. Let serenity unfold as you choose from a 90-minute Oriental Qi, Inner Strength, Intelligent Movement, or Oriental Signature treatment. This summer, experience a moment of true renewal - with a special privilege to refresh and revive your skin under the sun.

THB 5,800* per guest

Indulge in a complimentary a 30-minute body scrub or 30-minute head and shoulder massage, valued at THB 2,250++, as our gift to you.

*Price is exclusive of tax and service charge.

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Moments of Stillness

Until 31 July 2025

For those seeking deep relaxation, our 90-minute Moments of Stillness treatment offers a full-body massage designed to soothe the nervous system and quiet the mind. A bespoke blend of essential oils and gentle pressure techniques guides you into a state of deep calm, concluding with breathing exercises and a soothing head massage to promote restful sleep.

THB 3,500* per guest (from THB 5,200*)

Includes breathing exercises & head massage.

*Prices are subject to 10% service charge and applicable government tax.

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Wellness Spaces

back massage at the oriental spa in bangkok

The Spa

fitness center at mandarin oriental, bangkok

Fitness & Wellness Centre

Muay Thai Studio

lady doing yoga at mandarin oriental, bangkok

Yoga Studio

Tennis Court

Swimming Pool

The Oriental Spa

A temple of wellbeing, set in a restored century-old teakwood house, The Oriental Spa is an oasis of peace and tranquillity. Guests can discover a range of unique treatments blending traditional Thai and modern Western techniques in private rooms and suites.

The Oriental Spa, which opened as the first city spa in Bangkok, has received numerous awards including a five-star rating by Forbes Travel Guide.

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Fitness & Wellness Centre

Conveniently located just across the river, our Fitness & Wellness Centre is the ideal destination for health-conscious individuals who value professional service and a highly personalised approach to fitness. Our facilities feature a full range of cardiovascular and strength equipment, a functional training room, tennis courts, heat and water experiences, showers, and personal lockers. We also offer a variety of daily complimentary classes, including yoga, aerobics, and movement.

Retreat

Experience the ultimate rejuvenation with The Oriental Spa’s exclusive three-day, two-night Wellness Retreat Programme, set against the vibrant backdrop of Bangkok. This programme offers a perfect blend of revitalising spa treatments that nurture inner strength and mindfulness, along with a flexible wellness menu tailored to your needs. It’s a luxurious yet accessible introduction to holistic well-being, ideal for those seeking respite from digital stress and the demands of urban life.

Membership

Transform into the best version of yourself with our annual gym membership programme. Choose from three distinct tiers tailored to your fitness goals and health aspirations. The Fitness & Wellness Centre is perfect for health and fitness enthusiasts who value professional service and a highly personalised approach.

Wellness Specialists

Neelam Khatri

Neelam's childhood dreams didn’t revolve around physical and spiritual well being. She initially persued a career in Business Administration and International Marketing. However, she stumbled upon yoga & Ayurveda, which completely transformed her life. With 20 years of experience in yoga, specialising in meditation and Pranayama, Neelam now offers guidance to explore mindfullness, breathwork, and self awareness, untimately helping you find inner calm and balance.

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Nareerat Rattana

Since beginning her journey with the spa in 1996, Nareerat has been guided by a profound passion for traditional Thai wellness and ancient healing techniques. Specialising in Thai massage and energy balancing, she seamlessly weaves the timeless wisdom of Thai traditions into her therapies, offering each guest a truly holistic and culturally immersive experience.

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