Wellness

June 14

In celebration of Global Wellness Day, join us for an energizing 1-mile run along the scenic Charles River, followed by post-run light stretching and guided meditation at Mandarin Oriental, Boston.

Experience a revitalizing run with our team of Wellness Specialists followed by a light stretching session and guided meditation led by Wellness Practitioner Tony Reed to ease muscles with gentle movement and promote stillness—nurturing body, mind, and spirit in perfect harmony. Conclude with refreshments to nourish and restore.

Complimentary for hotel and local guests, this event is your invitation to embrace balance and well-being that lingers beyond the moment for lasting motivation.

Limited availability and advanced booking is required for hotel and local guests.

12pm, Monday - Friday

Restore and rejuvenate with elevated fitness offerings at the Spa at Mandarin Oriental. Hotel guests can enjoy complimentary group fitness classes in our newly renovated Fitness Centre, led by Personal Trainer and Class Instructor, Matt Morin. The weekly class schedule offers RoLLates, a form of Pilates using a foam roller for stretch and release, along with YogaFit, a form of rolling Yoga ideal for improving posture and balance. Limited availability and advanced bookings are encouraged, please email mobos-spa@mohg.com to secure your class reservation.

45 minutes

Matt is a Balanced Body Certified Pilates instructor, YogaFit yoga instructor, and is certified by ACE, the American Council on Exercise as a Personal Trainer, and Fitness Nutrition Specialist. He also has specialty certifications from TRX and Kinesis.

Matt’s primary focus is on functional movement and post-rehab for knee, hip, and shoulder issues. Many of Matt's clients come directly from physical therapy after surgery and are able to return to normal function through consistent work on the Pilates Reformer. Matt also specializes with pre- and post-natal clients, using Pilates to maintain a new mother’s optimum health and recovery.

With regular, long-term residents and local guests of the Mandarin Oriental, Matt can offer nutrition counseling and wellness coaching to help them remain fit, healthy, and injury-free.

Shannon McNally is a Reiki Master Practitioner, Yoga Teacher, and Health Coach offering holistic wellness services that integrate traditional and modern practices. Named “Best Energy Healer” by Boston Magazine, Shannon is renowned for her reiki practice and use of ancient healing methods to help clients overcome physical ailments and emotional stress, promoting balance and vitality. Her approach emphasizes mindfulness, nourishment, movement, and creativity, fostering a deep connection between the body, mind, and spirit. She offers Reiki therapy, private yoga, and guided breathwork at the Mandarin Oriental, Boston.