roof top pool at sunset

DohaFitness & Wellness

Fitness & Wellness

Keep your body and mind in shape with our state of the art fitness & wellness facilities

Fitness & Wellness Centre

Featuring the latest in gym technology, the Fitness & Wellness Centre includes mixed and female-only areas, as well as three multi-purpose studios designed specifically for Pilates, Yoga and TRX.

Fitness & Wellness Facilities

  • Mixed and female-only areas
  • Pilates Reformer, Yoga, TRX, FunXtion experience and Octagon multi-functional training
  • Two rooftop pools with spectacular views
  • Cardio and strength exercise equipment by Technogym
  • FunXtion experience station
  • Octagon multi-functional training station

Swimming

Two rooftop pools offer spectacular views with private cabanas to enjoy the abundant sunshine.

  • 25-metre and 16-metre temperature controlled rooftop swimming pools
  • Dipping pool
  • Private cabanas and sun loungers
  • Learn to Swim Programme available

Personal Training

Qualified trainers will work with you to create a dynamic fitness programme, designed to help you achieve great results. Please contact the hotel for appointments.

  • Core Development | Functional Movement | HIIT | Calisthenics
  • Yoga | Yoga Therapy
  • Muay Thai | Kickboxing | Boxing
  • Reformer Pilates | Clinical Pilates | Mat Pilates
  • Biomechanics Session | Myofascial Release | Trigger Point Release

Fitness & Wellness

Personal Training with our Specialist

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Personal Training Session

  • Book a personal training session for one with our expert trainer and bring a guest to the session to join with our compliments
  • One session priced at QAR 300 instead of QAR 600 for 2 people

Personal Training Sessions Package

For guests who wish to book a series of sessions can enjoy the following exclusive benefits:

  • Book five personal training sessions and receive five additional sessions
  • A Fitness assessment with a Body Composition Analyser will be conducted before the training sessions to determine a personalised programme (Valued at QAR 350)
  • One complimentary day pass to access the Fitness & Wellness Centre will be gifted (Valued at QAR 350)
  • Valid for 3 months from the purchase date
  • Package available for QAR 1,500

For more information and bookings, call +974 4008 8888 or email modoh-spa@mohg.com.

Surja Kumhal

Position: Fitness Instructor

Surja is a licensed Fitness Instructor and expert trainer with more than 10 years’ experience in the wellness industry. Specialised in High Intensity Interval Training (HITT) exercises for endurance, abs strengthening, and certified in Thai Chi and Sanda Combat. Surja tailors workouts to optimise performance with custom coaching and advice to meet individual fitness goals. His qualifications also include Wushu Combat for which he was awarded a gold medal. His training methods are rooted in tradition and simplicity, due to his background in Tai Chi and combat practices which will help trainees improve their muscle tone, flexibility and endurance levels.

Qualifications:

  • Fitness Instructor Certified by the International Fitness Alliance (IFA)
  • Thai Chi and Sanda Combat Certification
  • Gold Medalist in Wushu Combat

Specialities:

  • HIIT Training
  • Strength and Conditioning
  • Balance and Flexibility